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From Menstruation to Menopause: Navigating Hormonal Transitions (Online)

Thursday, October 23, 2025 13:15to14:00

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair in collaboration with M茅nojoie/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Boost Your Digital Health: Tips for a Calmer, Safer Online Experience (Online)

Tuesday, October 21, 2025 11:00to11:30

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair聽...

Retirement Planning Essentials (Online, IN FRENCH)

Thursday, October 23, 2025 11:00to11:45

Presented by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair, in collaboration with Planico...

Clear Space, Clear Mind: Decluttering for Wellbeing (Online)

Thursday, October 23, 2025 12:00to13:00

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair in collaboration with Solve My Space/hrCategory:聽Human Resources...

Run Your Finances Like a Company CFO (Online)

Thursday, October 23, 2025 12:00to13:00

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Building Resilience Through Mindfulness and Compassion (Online)

Tuesday, October 21, 2025 13:15to14:00

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Desk Reset: A Guided Stretching Session (Online)

Monday, October 20, 2025 11:00to11:30

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Stretch That Paycheck: Saving, Investing & Debt Paydown Made Simple (Online)

Monday, October 20, 2025 12:00to13:00

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Caring for Yourself While Caring for Others (Online)

Monday, October 20, 2025 13:15to14:00

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair in collaboration with AMI-Qu茅bec/hrCategory:聽Human Resources...

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