Clear Space, Clear Mind: Decluttering for Wellbeing (Online)
Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair in collaboration with
Join Tinka, a chaos counselor, social worker and founder of Solve My Space, for an inspiring and practical session on how your physical environment can profoundly impact your mental health. In this workshop, Tinka will explore how clutter affects our emotional state, and share actionable strategies to create a more peaceful, intentional living space.
Through a blend of psychological insight and organizational wisdom, attendees will learn how to:
- Recognize the emotional ties to clutter and how to gently release them
- Create home environments that support calm, clarity, and connection
- Use decluttering as a tool for self-care and wellness
Whether you're feeling overwhelmed by your space or simply seeking a deeper connection between your home and your well-being, this session offers a compassionate and empowering approach to transforming your surroundings鈥攁nd yourself.
听
听
