staff

From Menstruation to Menopause: Navigating Hormonal Transitions (Online)

pichara.chhe@mcgill.ca — Fri, 19 Sep 2025 18:31:32 +0000

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair in collaboration with Ménojoie

Boost Your Digital Health: Tips for a Calmer, Safer Online Experience (Online)

pichara.chhe@mcgill.ca — Wed, 17 Sep 2025 11:43:33 +0000

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair

Feeling overwhelmed by emails, notifications, AI tools and apps, jargon, best practices, and digital clutter? You’re not alone.

Retirement Planning Essentials (Online, IN FRENCH)

pichara.chhe@mcgill.ca — Thu, 18 Sep 2025 11:25:41 +0000

Presented by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair, in collaboration with Planico

PLEASE NOTE THAT THIS SESSION IS IN FRENCH ONLY

Clear Space, Clear Mind: Decluttering for Wellbeing (Online)

pichara.chhe@mcgill.ca — Wed, 17 Sep 2025 17:34:41 +0000

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair in collaboration with Solve My Space

Run Your Finances Like a Company CFO (Online)

pichara.chhe@mcgill.ca — Wed, 17 Sep 2025 18:06:33 +0000

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair

Building Resilience Through Mindfulness and Compassion (Online)

pichara.chhe@mcgill.ca — Wed, 17 Sep 2025 17:28:48 +0000

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair

Desk Reset: A Guided Stretching Session (Online)

pichara.chhe@mcgill.ca — Wed, 17 Sep 2025 15:06:56 +0000

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair

Stretch That Paycheck: Saving, Investing & Debt Paydown Made Simple (Online)

pichara.chhe@mcgill.ca — Wed, 17 Sep 2025 15:10:59 +0000

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair

Caring for Yourself While Caring for Others (Online)

pichara.chhe@mcgill.ca — Wed, 17 Sep 2025 15:31:20 +0000

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair in collaboration with AMI-Québec

Personal Investing: What’s Really Important? (Online)

pichara.chhe@mcgill.ca — Wed, 17 Sep 2025 15:55:42 +0000

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair

This session will provide:

Handling the Back-to-School Rush (Online)

pichara.chhe@mcgill.ca — Wed, 03 Sep 2025 14:00:15 +0000

This workshop is designed to provide parents with practical advice and strategies to help their children transition smoothly into the new school year.