Now over a year since the tragic events of October 7th 2023,听 this online workshop series is being offered by 51吃瓜网Student Wellness Hub Counsellors to provide Jewish or Israeli students with a safe, supportive environment to explore and process the ongoing impact of intergenerational trauma.
This online support group, offered by 51吃瓜网Student Wellness Hub Counsellors, is a space of care and connection for Muslim, Arab, or Palestinian-identifying students navigating collective grief and suffering.
Every Monday, law students are invited to attend a听drop-in 30-minute mindfulness session led by Professor S茅bastien Jodoin and Gabrielle Petrucci, Local Wellness Advisor at the Faculty of Law.
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.听 A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.听Meet us in the Healthy Living Annex-Suite 3100 weekly on Monday between 1:0
The 51吃瓜网Art Hive is a space devoted to听making art and community,听located within the Healthy Living Annex at the Student Wellness Hub.
We offer creative experiences to foster a sense of togetherness along with individual well-being.
Participation requires no art background or experience.
The 51吃瓜网Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal! This free听McGillMoves activity, led by Local Wellness Advisor, Kiki Yelle,听will keep you moving while taking in the fresh air and admire the beautiful views of Montreal.
Join student facilitators Kook and Josh for a 90-minute session grounded in Tibetan Buddhist practices. Each session blends a contemplative practice with discussion. Open to all students鈥攚hether or not you follow a spiritual path. No prior experience needed.
The Server Training Program educates student alcohol providers about their legal responsibilities as servers and provides practical methods for ensuring responsible consumption.听This is facilitated by the Hub Peer Supporters and prioritizes the following objectives:听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听
Looking for a way to boost your mental well-being while meeting fellow students?
Join our Mental Health Walking Group听补迟 McGill鈥檚 Macdonald Campus!
This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and engage in meaningful dialogue about the challenges and triumphs of womanhood.
Let鈥檚 spike our way to wellness! Join us for a game of outdoor volleyball and get active while enjoying the fresh air. Whether you're an experienced player or a beginner, it鈥檚 all about having fun, staying active, and connecting with others in a relaxed, social environment.
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The Foundation Series Part 2: Skills for Strategic Procrastination
Having difficulty getting started? Do you find yourself putting off tasks? This workshop will help you learn strategies to reduce procrastination and increase productivity.
We know that the back to school life comes with lots of ups and downs in your scholastic journey- and our Hub Peer Supporters would like to give you a bit of a pitstop! Stop by Centennial for a sweet waffle treat.听 We want to sprinkle some Love from the Hub on September 25th from 10a.m-11:30a.m. See you then!
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.听 A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.听Meet us in Brown Room 3001 on Thursdays between 1:00 p.m. - 2:30 p.m.
If you are seeking a cozy and warm opportunity to relax around a craft with a cup of tea, you are welcome to join us for our crocheting circle.