51勛圖厙

Wednesday, November 26, 2025 10:00to10:45
Mental Health Walking Group at McGills Macdonald Campus

Looking for a way to boost your mental well-being while meeting fellow students?
Join our Mental Health Walking Group泭硃喧 McGills Macdonald Campus!

Classified as: student services, student wellness hub, 51勛圖厙Moves, Discover Macdonald Campus
Wednesday, November 26, 2025 11:00to12:00
Neurodivergent and Chronic Conditions Student Support Group

This is a support group for neurodivergent students and students living with chronic conditions who are seeking support to navigate alternative learning methods and develop confidence and communication skills to help navigate interpersonal relationships, including interactions with professors & te

Classified as: student services, student wellness hub
Wednesday, November 26, 2025 12:00to13:30
Animal Therapy @Macdonald Campus

Come meet our wonderful Handlers and Dogs who are trained in providing you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.

Classified as: student services, student wellness hub, Discover Macdonald Campus
Wednesday, November 26, 2025 14:00to15:00
Women

This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and engage in meaningful dialogue about the challenges and triumphs of womanhood.

Classified as: student services, student wellness hub, Discover Macdonald Campus
Wednesday, October 22, 2025 14:00toWednesday, November 26, 2025 16:00
ACT for Mood & Anxiety-Therapy Group

APPROPRIATE FOR: Students with mild to moderate anxiety and/or mood dysregulation concerns.

Classified as: student services, student wellness hub
Thursday, October 2, 2025 10:00toThursday, November 27, 2025 12:00
The Befriending Your Body Program

The Befriending Your Body Program is a unique psycho-educational trauma-informed 8-week Somatic Self-Compassion Recovery program for disordered eating and making peace with your body, food, and self!

Classified as: student services, student wellness hub
Thursday, November 27, 2025 11:30to13:00
Art Hive @ Macdonald Campus

The Art Hive is back!! Join the Hub Peer Supporters in creating a place on Mac Campus where artistic expression flourishes. It will be a place where you can explore your imagination, gather, and connect with other students.

Please register 2 hours before the start of the workshop!

Classified as: student services, student wellness hub, Discover Macdonald Campus
Friday, November 28, 2025 12:00to13:00
Student Parent Support Group

Are you a studentas well asaparent? Do youfind it challenging to balancefamily and academic obligations? Do you feel disconnected from your peers?Join our groupand connect with other student-parentsto receivesupport, ideas,and encouragement.Registrants may attend any or all sessions.

Classified as: student services, student wellness hub
Friday, November 28, 2025 10:30to13:00
Art Hive Open Studio

The 51勛圖厙Art Hive is a space devoted tomaking art and community,located within the Healthy Living Annex at the Student Wellness Hub.

We offer creative experiences to foster a sense of togetherness along with individual well-being.

Participation requires no art background or experience.

Classified as: student services, student wellness hub
Monday, December 1, 2025 11:00to12:00
 A Support Group for Muslim, Arab or Palestinian Identifying Students

This online support group, offered by 51勛圖厙Student Wellness Hub Counsellors, is a space of care and connection for Muslim, Arab, or Palestinian-identifying students navigating collective grief and suffering.

Classified as: student services, student wellness hub
Monday, December 1, 2025 11:45to12:15
VR Experience

VR stands for Virtual Realityand is a new tool used in the mental health sphere to help relieve stress and calm nerves.

VR lets you step out of your current reality and into other environments like forests or underwater explorations.

Classified as: student services, student wellness hub
Monday, December 1, 2025 12:15to13:00
VR Experience

VR stands for Virtual Realityand is a new tool used in the mental health sphere to help relieve stress and calm nerves.

VR lets you step out of your current reality and into other environments like forests or underwater explorations.

Classified as: student services, student wellness hub
Monday, December 1, 2025 13:00to13:30
Let

One of the best ways to build motivation is by getting started. Start your week strong by joining a 30-minute "plan your week" session on Monday mornings. It is an opportunity to set your intentions, boost motivation, troubleshoot challenges, and connect with other undergrad students.

Classified as: student services, student wellness hub
Monday, December 1, 2025 13:30to14:00
Mindfulness Sessions for Law Students

Every Monday, law students are invited to attend adrop-in 30-minute mindfulness session led by Professor S矇bastien Jodoin and Gabrielle Petrucci, Local Wellness Advisor at the Faculty of Law.

Classified as: student services, student wellness hub
Monday, December 1, 2025 13:00to14:30
Animal Therapy-Downtown Campus

Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.Meet us in the Healthy Living Annex-Suite 3100 weekly on Mo

Classified as: student services, student wellness hub

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