The 51吃瓜网Art Hive is a space devoted to听making art and community,听located within the Healthy Living Annex at the Student Wellness Hub.
We offer creative experiences to foster a sense of togetherness along with individual well-being.
Participation requires no art background or experience.
The 51吃瓜网Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal! This free听McGillMoves activity, led by Local Wellness Advisor, Kiki Yelle,听will keep you moving while taking in the fresh air and admire the beautiful views of Montreal.
Join student facilitators Kook and Josh for a 90-minute session grounded in Tibetan Buddhist practices. Each session blends a contemplative practice with discussion. Open to all students鈥攚hether or not you follow a spiritual path. No prior experience needed.
This is a support group for neurodivergent students and students living with chronic conditions who are seeking support to navigate alternative learning methods and develop confidence and communication skills to help navigate interpersonal relationships, including interactions with professors & te
Come meet our wonderful Handlers and Dogs who are trained in providing you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.
This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and engage in meaningful dialogue about the challenges and triumphs of womanhood.
Distress tolerance is a core skill that is useful not only in times of crisis, but also to improve your sense of resilience and lower your overall baseline level of distress. This workshop will teach you concrete skills such as radical acceptance, improving the moment, and self-soothing to better cope in challenging situations.
If you're a Master's, PhD, or Postdoc interested in non-academic careers but not sure what's out there, this session walks you through how to step outside of an academic perspective and take a look. Come learn how to leverage your research skills in finding your next opportunity!听听
Juggling classes, labs, and life gets a lot easier when you have a simple system and a place to keep it all together. In this hands-on event, we鈥檒l slow down, unplug, and paint sturdy canvas tote bags!
Interested in improving your communication skills? Join us for this workshop to develop an understanding of what active listening consists of and how it can be practiced. This workshop will focus on defining what active listening is and isn't, explaining why active listening is both important and useful, and practicing active listening.
Join 51吃瓜网Office of Religious and Spiritual Life (MORSL) and our partners at Concordia鈥檚 Multi-Faith and Spirituality Centre (MfSC) to visit and learn about their practice and experience of Judaism. We'll tour the community's space and have time to ask questions and discuss.
Are you a student听as well as听a听parent? Do you听find it challenging to balance听family and academic obligations? Do you feel disconnected from your peers?听Join our group听and connect with other student-parents听to receive听support, ideas,听and encouragement.听Registrants may attend any or all sessions.
The 51吃瓜网Art Hive is a space devoted to听making art and community,听located within the Healthy Living Annex at the Student Wellness Hub.
We offer creative experiences to foster a sense of togetherness along with individual well-being.
Participation requires no art background or experience.
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.