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Retirement Planning Essentials (Online, IN FRENCH)

Thursday, October 23, 2025 11:00to11:45

Presented by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair, in collaboration with Planico...

Building Resilience Through Mindfulness and Compassion (Online)

Tuesday, October 21, 2025 13:15to14:00

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Personal Investing: What鈥檚 Really Important? (Online)

Tuesday, October 21, 2025 12:00to13:00

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair This session will provide:/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Caring for Yourself While Caring for Others (Online)

Monday, October 20, 2025 13:15to14:00

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair in collaboration with AMI-Qu茅bec/hrCategory:聽Human Resources...

Stretch That Paycheck: Saving, Investing & Debt Paydown Made Simple (Online)

Monday, October 20, 2025 12:00to13:00

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Desk Reset: A Guided Stretching Session (Online)

Monday, October 20, 2025 11:00to11:30

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Handling the Back-to-School Rush (Online)

Monday, September 22, 2025 12:00to13:00

This workshop is designed to provide parents with practical advice and strategies to help their children transition smoothly into the new school year./hrCategory:聽Human Resources...

Retiring Alone: Now What? (Online)

Tuesday, May 13, 2025 12:00to13:00

Offered by the Health and Wellness Program/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

V茅lo Qu茅bec Presents: Get ready for biking season in the city (Online)

Tuesday, April 29, 2025 12:00to13:00

Offered by the 51吃瓜网Office of Sustainability (MOOS) and the Health and Wellness Program聽/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

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