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McGill's Co-Curricular Record (CCR) is becoming the new Student Experience Record (SER), which will be launched in Fall 2025 in the .ÌýThis change will enhance the way we recognize and document student learning experiences both inside and outside the classroom. See more information about the SER here.

The deadline to submit CCR participation/attendance lists has passed. Activities that took place before July 1, 2025, were eligible for the CCR, but any participant lists received after August 1 will not be processed. Historical CCR data will be preserved and migrated to the SER for current students.

Event

Under Pressure: Stress management for better brain health

Thursday, February 7, 2019 12:00to13:30
Research Commons A, McLennan Library, CA

How does stress affect the brain and behaviour? What can you do to reduce and manage stress?

At this workshop,ÌýDr. Anna WeinbergÌý(Canada Research Chair in Clinical Neuroscience, Assistant Professor of Psychology at McGill) will discuss the neuroscience of stress as well as research-supported tips for stress management. Following the talk, stress researcher Aislinn Sandre (PhD candidate in Psychology) will lead an interactive discussion and activities focused on real-world application of the presented research.

A light lunch will be provided. The workshop will be targeted to students and postdocs, but all are welcome.

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