Snowbowl at Lowerfield
Friends who play together stay together... and being well includes PLAYING! For Well Week, the Student Wellness Hub invites you to come and join聽The聽Snowbowl, where we'll play some football, handball, and fun games from your childhood.
Sex 101: Real Info for Real Life at Mac
Sex is a common part of human life鈥攕o why is it still so hard to talk about?
My Neighbour's Faith: Canadian Institute for Islamic Civilization
Join MORSL for a trip to a mosque and community centre, the
Ace the Interview
In this hands-on Interview workshop, we will discuss how to successfully prepare for upcoming interviews.
Macdonald Campus Women's Discussion Series: On Being a Woman
This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and e
CBT Workshop
To keep our virtual space safe and ensure that only registered participants enter the聽virtual聽space:聽
DBT Skills Part 1-Wisemind
This workshop is Part 1 in a series of 4 short skill-based workshops designed to explore a skill from each of the 4 modules of Dialectical Behavioral Therapy (DBT).
Neurodivergent and Chronic Conditions Student Support Group
This is a support group for neurodivergent students and students living with chronic conditions who are seeking support to navigate alternative learning methods and develop confidence and communication
Fuel the Fire: Motivation and Purpose in Leadership
Focus:聽Understanding personal and team motivation to lead with energy and intention.
Learning Outcomes
By the end of this workshop, participants will be able to:
PhD Support Group
Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction?
Stretch it Out for Desautels BCom Management Students
Led by LWA Management, LWA Athletics & Recreation, and Wellness Ambassadors.
Finding Your Way: Exploring Styles and Strengths for Emerging Leaders
Focus:聽Self-discovery and reflection as the foundation for authentic leadership.
Learning Outcomes
Wellness ROI: Navigating Wellness at Desautels
Unsure of where to start? No need to wait to see an Access Advisor one-on-one! 聽Join Access Advisor Connie & LWA Management Alice to get started on your wellness planning.
Lead Out Loud: Communication and Listening for Emerging Leaders
Focus:聽Developing effective communication and active listening as core leadership tools.
Learning Outcomes
Mindfulness & Self Compassion Therapy Group
Mindfulness and self-compassion focus on accepting our experiences and being kind to ourselves, especially when we are feeling down or stressed.
