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CBT for Anxiety & Depression Therapy Group

Monday, March 9, 2026 13:30to15:00

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擲elf-Knowledge Remote Student services Student wellness hub

Managing Stress in Uncertain Times

Thursday, February 5, 2026 10:00to11:30

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Student services Student wellness hub

Macdonald Campus Women's Discussion Series: On Being a Woman

Monday, April 20, 2026 12:30to13:30

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Macdonald Campus Student services Student wellness hub

Skills for Strategic Procrastination

Thursday, February 19, 2026 10:00to11:30

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Student services Student wellness hub

DBT Skills Part 2-Improve

Tuesday, February 3, 2026 10:00to10:45

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Student services Student wellness hub

Neurodivergent and Chronic Conditions Student Support Group

Tuesday, February 17, 2026 11:00to12:00

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Student services Student wellness hub

Finding Your Way: Exploring Styles and Strengths for Emerging Leaders

Thursday, January 29, 2026 17:30to19:00

/involvementCategory:聽Be well鈥擲elf-Knowledge Career Planning Service (CaPS) Remote Work with others鈥擫eadership Work with others鈥擳eamwork & Interpersonal

B-Well Drop-In for Black Students

Tuesday, March 10, 2026 15:45toMonday, April 13, 2026 16:45

/involvementCategory:聽Be well鈥擧ealthy Living Student services Student wellness hub

Mindfulness & Self Compassion Therapy Group

Friday, January 30, 2026 13:30to15:00

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擲elf-Knowledge Student services Student wellness hub

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