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UID:20251227T005949EST-18396m5bpM@132.216.98.100
DTSTAMP:20251227T055949Z
DESCRIPTION:Join the Digital Well-being Series\, designed to cultivate mind
 fulness about screen time and its impacts. This group will offer practical
  strategies and insights to explore your digital consumption and enhance y
 our overall well-being. Discover the subtle ways digital habits affect moo
 d\, sleep\, and focus\, and learn effective techniques to set healthy boun
 daries\, reduce digital overload\, and reclaim your mental clarity. Whethe
 r you’re looking to reduce stress\, improve productivity\, or find more ba
 lance\, this series provides the tools to help you thrive in a digital wor
 ld. Register 24 hours prior to the start time of the workshop to receive t
 he invitation to the online meeting.Please click above link to add this ev
 ent to your Google or Outlook Calendars so you never miss a session  All W
 ellness Hub events are made available only to 51³Ô¹ÏÍøstudents who have reg
 istered. To keep our virtual space safe\, please do not allow any other pe
 rson to access your registration information. By choosing to participate\,
  you consent that your name (or preferred name)\, image and voice may be s
 hared with other participants.   Online Event Instructions\nYou will recei
 ve the invitation to the online meeting via MS Teams 10-15 minutes before 
 the start of the workshop.\n
DTSTART:20260218T183000Z
DTEND:20260218T200000Z
SUMMARY:Digital Wellbeing Series: Focus & Productivity
URL:/wellness-hub/channels/event/digital-wellbeing-ser
 ies-focus-productivity-369753
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