B-Well Drop-In for Black Students
The B-Well drop-ins will create an opportunity for Black students to take a wellness break, connect with peers, and their LWA/Counsellor.
Macdonald Campus Women's Discussion Series: On Being a Woman
This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and e
B-Well Drop-In for Black Students
The B-Well drop-ins will create an opportunity for Black students to take a wellness break, connect with peers, and their LWA/Counsellor.
Neurodivergent and Chronic Conditions Student Support Group
This is a support group for neurodivergent students and students living with chronic conditions who are seeking support to navigate alternative learning methods and develop confidence and communication
Take an Oat : Law Breakfast Boost
Take An Oat is back again to kick off the winter semester.
Navigating Wellness
Unsure of where to start? No need to wait to see an Access Advisor one-on-one! 聽Join Connie, Virginie & Alice to get started on your wellness planning.
CBT for Anxiety & Depression Therapy Group
APPROPRIATE FOR: Students experiencing mild to moderate anxiety and/or depression.
Well Week Tea Stop
Seize the opportunity to discover wellness resources that will help you begin the new semester feeling supported and well-equipped.
Gratitude Workshop @ Macdonald Campus
Explore gratitude practices with LWA's Angela & Shannon!
Well Week Tea Stop at Desautels
Take a pause with us and choose from blends designed to match your moment: Calm to unwind, Recharge to energize, Refresh to reset, and Centered to find balance.
Well Week Tea Stop at Mac
Take a pause with us and choose from blends designed to match your moment: Calm to unwind, Recharge to energize, Refresh to reset, and Centered to find balance.
Server Training
The Server Training Program educates student alcohol providers about their legal responsibilities as servers and provides practical methods for ensuring responsible consumption.聽This is facilitated by the Hub Peer Supporters and prioritizes the f
Well Week Tabling: Creating Connections/Wellness Pop-Up
Drop by our pop-up table to chat about wellness, get to know the Local Wellness Advisors, and find out what鈥檚 happening on campus to support you.
CBT Workshop
This聽90-minute workshop consisting of two sessions will introduce students to a variety of cognitive-behavioral therapy techniques to help manage anxiety and mood, including strategies for relaxation, managing stress, and achieving more balanced thi
Well Week Yoga Session with Mira Rozenberg and Julie Marceau
Everyone is welcome to join us for this gentle yoga session suitable for all levels.
