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Being a caregiver means dealing with multiple challenges on a daily basis. L'Appui offers training programs free of charge to support you on your journey.

The MeSSAGES online training program is designed to allow caregivers of seniors and geriatric patients to learn and apply various stress management strategies.听This training program was developed to accompany the caregiver, regardless of where they are in their journey. Not only do people who take this program learn to better manage their听stress, but they can also听share their experiences听in discussion forums. This is an ideal opportunity to take a step back from the role of caregiver, to identify the elements that trigger stress and to test different strategies depending on the situation.

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