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Sleep Can Often Be Elusive

9 Jul 2025

Sleep that knits up the ravelld sleave of care, The death of each days life, sore labours bath, Balm of hurt minds, great natures second course, Chief nourisher in lifes feast.

Why Its Hard to Study What People Eat

4 Jul 2025

This article was first published inThe Montreal Gazette.

Does a Chocolate a Day Keep the Grim Reaper Away?

27 Jun 2025

Theobromine is a naturally occurring bitter alkaloid most prominently found in cocoa beans. A metabolite of caffeine, theobromine shares some of the common effects of the household stimulant....

The Paper-Thin Evidence for Mouth Taping

26 Jun 2025

TikTokers cant shut up about this one simple trick. All you need to do is seal your mouth with tape before going to bed, and you will apparently collect a slew of benefits. It will give you more...

Will Vitamin D Go the Way of Cod Liver Oil?

20 Jun 2025

This article was first published inThe Montreal Gazette....

$1,950 Worth of Woo: The Biomat, Unwrapped

20 Jun 2025

Recently, I was forwarded an email about the Biomata $1,950 USD healing mat that claims to cure everything short of a broken heart. And boy oh boy, is it ever a hotbed of pseudoscience wrapped...

Functional Medicine Is a Pipeline to Alt Med

12 Jun 2025

A 56-year-old university professor with psoriatic arthritis goes to see a doctor because his condition is worsening. Psoriatic arthritis is a disease where your immune system rebels against you,...

Best of Times, Worst of Times

11 Jun 2025

Most of us are living the good life. There is no doubt that we are living longer and in greater comfort than ever before, but at a price. We fly through the air with ease, but that air is becoming...

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