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From Menstruation to Menopause: Navigating Hormonal Transitions (Online)

Thursday, October 23, 2025 13:15to14:00

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair in collaboration with Ménojoie/myhealthyworkplaceCategory: Human Resources...

Clear Space, Clear Mind: Decluttering for Wellbeing (Online)

Thursday, October 23, 2025 12:00to13:00

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair in collaboration with Solve My Space/myhealthyworkplaceCategory: Human Resources...

Retirement Planning Essentials (Online, IN FRENCH)

Thursday, October 23, 2025 11:00to11:45

Presented by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair, in collaboration with Planico...

Building Resilience Through Mindfulness and Compassion (Online)

Tuesday, October 21, 2025 13:15to14:00

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair/myhealthyworkplaceCategory: Human Resources Staff Health & Well-Being Staff workshops

Personal Investing: What’s Really Important? (Online)

Tuesday, October 21, 2025 12:00to13:00

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair...

Boost Your Digital Health: Tips for a Calmer, Safer Online Experience (Online)

Tuesday, October 21, 2025 11:00to11:30

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair in collaboration with McGill's Secure your Journey Campaign/myhealthyworkplaceCategory: Human...

Desk Reset: A Guided Stretching Session (Online)

Monday, October 20, 2025 11:00to11:30

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair/myhealthyworkplaceCategory: Human Resources Staff workshops

Stretch That Paycheck: Saving, Investing & Debt Paydown Made Simple (Online)

Monday, October 20, 2025 12:00to13:00

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair/myhealthyworkplaceCategory: Human Resources Staff workshops

Caring for Yourself While Caring for Others (Online)

Monday, October 20, 2025 13:15to14:00

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair in collaboration with AMI-Québec/myhealthyworkplaceCategory: Human Resources Staff workshops

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