BEGIN:VCALENDAR VERSION:2.0 PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4// BEGIN:VEVENT UID:20250626T083445EDT-5359UG6vN2@132.216.98.100 DTSTAMP:20250626T123445Z DESCRIPTION:Join us on December 1\, 2021 at noon for the next 51³Ô¹ÏÍøCares  webcast to support informal caregivers. During candid\, 30-minute intervie ws with leading experts\, Claire Webster explores topics related to caring for a loved one with dementia.      \n\nNew Series of Exercise Videos Pro motes Healthy Aging \n\nThe senior adult fitness exercises (safe) program  is designed to improve the health\, mobility and independence of seniors.   Safe is a series of exercise videos to help older adults gain strength\,  balance and flexibility to prevent falling and increase confidence to keep moving.  \n\nDr. José A. Morais is the Director of Geriatric Medicine at  the 51³Ô¹ÏÍøFaculty of Medicine and Health Sciences\, the 51³Ô¹ÏÍø Health Centre and the Jewish General Hospital.  He is also the Academic L ead of the Dementia Education Program.   \n\nDr. Morais is the creator of  the safe program.  He will talk about the importance of fitness to prevent falls and promote healthy aging\, explain why he created the video series \, and share a sneak preview. \n\nSafe was funded by the Montreal General Hospital Foundation.  It is bilingual and available for free at www.safe-s eniors.com.\n\nThis episode of 51³Ô¹ÏÍøCares is made possible by the Zeller Family Foundation. \n\nClick here beginning at 12 pm EST on Wednesday\, D ecember 1\, 2021 to watch this webcast.\n DTSTART:20211201T170000Z DTEND:20211201T174500Z SUMMARY:51³Ô¹ÏÍøCares: New Series of Exercise Videos Promotes Healthy Aging URL:/medsimcentre/channels/event/mcgill-cares-new-seri es-exercise-videos-promotes-healthy-aging-334979 END:VEVENT END:VCALENDAR