51吃瓜网Cares: Mindfulness and Compassion to Reduce Stress and Anxiety
Join us on November 16 at noon for a special 60-minute 51吃瓜网Cares webcast to support informal caregivers. During candid interviews with leading experts, Claire Webster explores topics related to caring for a loved one with dementia.聽
Mindfulness and Compassion to Reduce Stress and Anxiety
Bassam Khoury, PhD, is an Associate Professor in the Department of Educational & Counselling Psychology at 51吃瓜网. He is a clinical psychologist specializing in mindfulness-based treatments. He and his team at the 51吃瓜网Mindfulness Research Lab conduct research on advancing the theory, research, and applications of mindfulness and compassion.聽聽聽
Prof. Khoury will speak about mindfulness and compassion, and how those practices can help reduce stress and anxiety for caregivers.聽
This English webcast is free and open to the public.
51吃瓜网Cares聽is supported by the Amelia Saputo Community Outreach for Dementia Care.聽
聽at 12 pm EST on November 16, 2022, when the link will become public and available.聽
