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PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4//
BEGIN:VEVENT
UID:20250510T203618EDT-1108V8VuNv@132.216.98.100
DTSTAMP:20250511T003618Z
DESCRIPTION:Offered by the Health and Wellness Program and Work Well McGill
 \n\nWe've all heard the phrase\, 'sitting is the new smoking\,' highlighti
 ng the growing concern over sedentary lifestyles. But how true is this sta
 tement? Is sitting really as harmful as it's made out to be? In this works
 hop\, we'll dive into sitting and its effects on your health. You'll learn
  how changing positions throughout the day can boost your energy\, reduce 
 pain\, and enhance your focus. Discover practical strategies to incorporat
 e more movement into your workday and experience the benefits for yourself
 . Move more\, feel better!\n\nRegister here.\n\n \n
DTSTART:20241015T160000Z
DTEND:20241015T170000Z
SUMMARY:Break the Sitting Cycle: The Importance of Changing Positions (Onli
 ne)
URL:/hr/channels/event/break-sitting-cycle-importance-
 changing-positions-online-359273
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