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BEGIN:VEVENT
UID:20250809T124455EDT-680397MUmH@132.216.98.100
DTSTAMP:20250809T164455Z
DESCRIPTION:Offered by the Health and Wellness Program \n\nJoin Noémie Béru
 bé\, Physiotherapist and Kinesiologist at the 51³Ô¹ÏÍøSport Clinic\, to lea
 rn about the origins of muscle 'knots' and their significant role in vario
 us common pains affecting the lower back\, legs\, and neck. Discover how t
 hese tight muscle fibers\, often caused by stress\, poor posture\, or over
 use\, can be relieved through effective self-massage techniques and tools 
 to promote relaxation and pain relief.\n\nRegister here.\n\n \n
DTSTART:20241028T160000Z
DTEND:20241028T170000Z
SUMMARY:How to Self-Massage and Get those Knots-Out (Online)
URL:/hr/channels/event/how-self-massage-and-get-those-
 knots-out-online-358995
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